Roger Rogne 10000m row
10,000
Meters
47:00.4
Time
2:21.0
Pace
583
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Stroke Count | 733 |
| Drag Factor | 123 |
April 26, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.4 | 10,000 | 2:21.0 | 125 | 729 | 583 | 15 | 122 |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 116 | 16 | 117 |
| 9:24.0 | 4,000 | 2:21.0 | 125 | 729 | 117 | 15 | 120 |
| 9:24.1 | 6,000 | 2:21.0 | 125 | 729 | 117 | 16 | 123 |
| 9:24.1 | 8,000 | 2:21.0 | 125 | 729 | 117 | 16 | 124 |
| 9:24.0 | 10,000 | 2:21.0 | 125 | 729 | 116 | 16 | 128 |
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