Roger Rogne 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
62
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 129 |
May 01, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 847 | 62 | 17 | 116 |
| 0:54.1 | 200 | 2:15.2 | 141 | 798 | 12 | 18 | 106 |
| 0:54.6 | 400 | 2:16.5 | 138 | 791 | 12 | 15 | 114 |
| 0:54.5 | 600 | 2:16.2 | 138 | 792 | 12 | 17 | 115 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 19 | 121 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 1022 | 14 | 19 | 128 |
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Workout Graph
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