Roger Rogne 800m row
800
Meters
3:38.2
Time
2:16.3
Pace
48
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 128 |
May 01, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.2 | 800 | 2:16.3 | 138 | 791 | 48 | 17 | 141 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 16 | 141 |
| 0:54.2 | 400 | 2:15.5 | 141 | 797 | 12 | 18 | 143 |
| 0:54.1 | 600 | 2:15.2 | 141 | 865 | 13 | 17 | 143 |
| 0:54.6 | 800 | 2:16.5 | 138 | 791 | 12 | 18 | 140 |
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Workout Graph
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