Roger Rogne 1200m row
1,200
Meters
5:31.0
Time
2:17.9
Pace
74
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 127 |
May 04, 2026 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.0 | 1,200 | 2:17.9 | 133 | 804 | 74 | 17 | 119 |
| 1:21.6 | 300 | 2:16.0 | 139 | 794 | 18 | 17 | 115 |
| 1:18.8 | 600 | 2:11.3 | 155 | 822 | 18 | 18 | 122 |
| 1:16.1 | 900 | 2:06.8 | 172 | 898 | 19 | 18 | 127 |
| 1:34.6 | 1,200 | 2:37.6 | 89 | 723 | 19 | 18 | 113 |
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Workout Graph
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