Roger Rogne 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
61
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 127 |
May 12, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 826 | 61 | 16 | 131 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 16 | 119 |
| 0:54.7 | 400 | 2:16.7 | 137 | 789 | 12 | 15 | 127 |
| 0:53.6 | 600 | 2:14.0 | 145 | 805 | 12 | 16 | 131 |
| 0:51.4 | 800 | 2:08.5 | 165 | 910 | 13 | 18 | 137 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 945 | 13 | 18 | 143 |
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Workout Graph
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