Roger Rogne 1500m row
1,500
Meters
6:37.5
Time
2:12.5
Pace
92
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 125 |
May 14, 2026 12:03:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:37.5 | 1,500 | 2:12.5 | 150 | 833 | 92 | 16 | 126 |
| 1:24.4 | 300 | 2:20.6 | 126 | 725 | 17 | 16 | 114 |
| 1:21.6 | 600 | 2:16.0 | 139 | 794 | 18 | 16 | 120 |
| 1:19.4 | 900 | 2:12.3 | 151 | 861 | 19 | 17 | 126 |
| 1:17.4 | 1,200 | 2:09.0 | 163 | 883 | 19 | 17 | 133 |
| 1:14.8 | 1,500 | 2:04.6 | 181 | 914 | 19 | 19 | 139 |
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