Roger Rogne 6000m row
6,000
Meters
24:59.8
Time
2:04.9
Pace
388
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 125 |
May 15, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 24:59.8 | 6,000 | 2:04.9 | 179 | 931 | 388 | 20 | 155 | |
| 5:00.1 | 1,200 | 2:05.0 | 179 | 923 | 77 | 20 | 148 | |
| 4:59.9 | 2,400 | 2:04.9 | 179 | 936 | 78 | 20 | 154 | |
| 4:59.9 | 3,600 | 2:04.9 | 179 | 936 | 78 | 20 | 157 | |
| 5:00.0 | 4,800 | 2:05.0 | 179 | 936 | 78 | 20 | 156 | |
| 5:00.0 | 6,000 | 2:05.0 | 179 | 924 | 77 | 20 | 160 |
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Workout Graph
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