Roger Rogne 774m row
774
Meters
3:56.6
Time
2:32.8
Pace
42
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 126 |
May 20, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.6 | 774 | 2:32.8 | 98 | 639 | 42 | 15 | 134 |
| 1:00.7 | 200 | 2:31.7 | 100 | 652 | 11 | 15 | 134 |
| 1:00.7 | 400 | 2:31.7 | 100 | 652 | 11 | 15 | 137 |
| 1:01.3 | 600 | 2:33.2 | 97 | 646 | 11 | 15 | 134 |
| 0:53.9 | 774 | 2:34.8 | 94 | 601 | 9 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.