Roger Rogne 1000m row
1,000
Meters
5:19.0
Time
2:39.5
Pace
54
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 127 |
May 22, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.0 | 1,000 | 2:39.5 | 86 | 609 | 54 | 15 | 147 |
| 1:08.5 | 200 | 2:51.2 | 70 | 525 | 10 | 16 | 149 |
| 1:01.1 | 400 | 2:32.7 | 98 | 648 | 11 | 14 | 149 |
| 1:02.3 | 600 | 2:35.7 | 93 | 635 | 11 | 15 | 147 |
| 1:02.6 | 800 | 2:36.5 | 91 | 632 | 11 | 14 | 147 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 613 | 11 | 16 | 144 |
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Workout Graph
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