Roger Rogne 1000m row

1,000

Meters

4:40.0

Time

2:20.0

Pace

59

Calories

119

Heart Rate

Average Watts128
Calories Per Hour758
Stroke Rate15
Stroke Count73
Drag Factor128

May 24, 2026 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:40.0 1,000 2:20.0 128 758 59 15 119
0:59.1 200 2:27.7 109 670 11 15 111
0:57.7 400 2:24.2 117 686 11 15 116
0:55.7 600 2:19.2 130 775 12 16 119
0:55.2 800 2:18.0 133 782 12 15 122
0:52.4 1,000 2:11.0 156 893 13 17 127

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Workout Graph

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