Roger Rogne 320m row
320
Meters
1:41.4
Time
2:38.4
Pace
17
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 28 |
| Drag Factor | 127 |
May 24, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.4 | 320 | 2:38.4 | 88 | 603 | 17 | 16 | 133 |
| 0:33.2 | 100 | 2:46.0 | 77 | 542 | 5 | 16 | 133 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 18 | 134 |
| 0:31.0 | 300 | 2:35.0 | 94 | 696 | 6 | 15 | 134 |
| 0:06.4 | 320 | 2:40.0 | 85 | 562 | 1 | 19 | 132 |
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Workout Graph
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