Roger Rogne 8000m row
8,000
Meters
35:26.3
Time
2:12.8
Pace
492
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 16 |
| Stroke Count | 602 |
| Drag Factor | 121 |
May 27, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:26.3 | 8,000 | 2:12.8 | 149 | 832 | 492 | 16 | 114 |
| 7:18.6 | 1,600 | 2:17.0 | 136 | 787 | 96 | 16 | 111 |
| 7:02.3 | 3,200 | 2:11.9 | 152 | 843 | 99 | 17 | 125 |
| 7:02.3 | 4,800 | 2:11.9 | 152 | 843 | 99 | 17 | 130 |
| 7:01.3 | 6,400 | 2:11.6 | 153 | 845 | 99 | 18 | 129 |
| 7:01.8 | 8,000 | 2:11.8 | 153 | 844 | 99 | 17 | 76 |
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Workout Graph
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