Roger Rogne 1000m row
1,000
Meters
3:47.1
Time
1:53.5
Pace
72
Calories
172
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 122 |
June 01, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1141 | 72 | 22 | 172 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1102 | 14 | 22 | 160 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 22 | 172 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1184 | 15 | 22 | 175 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 23 | 177 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1194 | 15 | 23 | 177 |
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Workout Graph
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