Roger Rogne 3x2000m/3:00r row
6,000
Meters
22:11.8
Time
1:50.9
Pace
441
Calories
173
Heart Rate
| Rest Distance | 900 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,900 |
| Overall Time | 31:11.8 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 126 |
June 18, 2026 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.8 | 6,000 | 1:50.9 | 256 | 1192 | 26 | 173 |
| 7:28.0 | 2,000 | 1:52.0 | 249 | 1165 | 26 | 167 |
| 7:24.1 | 2,000 | 1:51.0 | 256 | 1191 | 26 | 174 |
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1220 | 27 | 180 |
| r900 |
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Workout Graph
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