Roger Rogne 1100m row
1,100
Meters
5:48.7
Time
2:38.5
Pace
59
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 125 |
June 18, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.7 | 1,100 | 2:38.5 | 88 | 609 | 59 | 15 | 138 |
| 1:39.0 | 300 | 2:45.0 | 78 | 581 | 16 | 16 | 140 |
| 1:32.7 | 600 | 2:34.5 | 95 | 621 | 16 | 15 | 139 |
| 1:33.9 | 900 | 2:36.5 | 91 | 613 | 16 | 15 | 136 |
| 1:03.1 | 1,100 | 2:37.7 | 89 | 627 | 11 | 14 | 137 |
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Workout Graph
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