Roger Rogne 50:17 row
11,095
Meters
50:17.7
Time
2:15.9
Pace
665
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 897 |
| Drag Factor | 124 |
June 19, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:17.7 | 11,095 | 2:15.9 | 139 | 793 | 665 | 17 | 129 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 17 | 122 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 17 | 126 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 17 | 127 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 18 | 129 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 18 | 129 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 18 | 130 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 18 | 133 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 18 | 133 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 18 | 132 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 18 | 131 |
| 50:17.7 | 61 | 2:25.0 | 115 | 813 | 4 | 14 | 132 |
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