Roger Rogne 905m row
905
Meters
4:22.9
Time
2:25.2
Pace
51
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 72 |
| Drag Factor | 123 |
June 19, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.9 | 905 | 2:25.2 | 114 | 698 | 51 | 16 | 115 |
| 0:59.7 | 200 | 2:29.2 | 105 | 663 | 11 | 17 | 111 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 16 | 115 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 15 | 115 |
| 0:56.5 | 800 | 2:21.2 | 124 | 764 | 12 | 16 | 116 |
| 0:29.3 | 905 | 2:19.5 | 129 | 737 | 6 | 18 | 119 |
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Workout Graph
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