Roger Rogne 2500m row
2,500
Meters
10:53.7
Time
2:10.7
Pace
158
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 124 |
June 20, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.7 | 2,500 | 2:10.7 | 157 | 870 | 158 | 18 | 134 |
| 2:20.1 | 500 | 2:20.1 | 127 | 745 | 29 | 17 | 120 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 793 | 30 | 16 | 124 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 943 | 33 | 20 | 142 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 953 | 33 | 20 | 146 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 935 | 33 | 20 | 142 |
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Workout Graph
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