Roger Rogne 1524m row
1,524
Meters
7:43.1
Time
2:31.9
Pace
84
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 125 |
June 24, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:43.1 | 1,524 | 2:31.9 | 100 | 652 | 84 | 15 | 139 |
| 2:04.9 | 400 | 2:36.1 | 92 | 605 | 21 | 16 | 136 |
| 2:00.9 | 800 | 2:31.1 | 101 | 655 | 22 | 15 | 140 |
| 1:59.5 | 1,200 | 2:29.3 | 105 | 692 | 23 | 15 | 142 |
| 1:37.7 | 1,524 | 2:30.7 | 102 | 663 | 18 | 15 | 140 |
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Workout Graph
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