Roger Rogne 4x10:00/2:00r row
9,840
Meters
40:00.0
Time
2:01.9
Pace
652
Calories
150
Heart Rate
| Rest Distance | 847 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,687 |
| Overall Time | 48:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 122 |
June 25, 2026 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,840 | 2:01.9 | 193 | 978 | 22 | 150 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 978 | 22 | 141 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 978 | 22 | 149 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 978 | 22 | 153 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 978 | 22 | 158 |
| r847 |
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Workout Graph
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