Roger Rogne 313m row
313
Meters
1:38.3
Time
2:37.0
Pace
16
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 28 |
| Drag Factor | 122 |
June 25, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.3 | 313 | 2:37.0 | 90 | 585 | 16 | 17 | 127 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 18 | 127 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 17 | 129 |
| 0:31.6 | 300 | 2:38.0 | 89 | 683 | 6 | 17 | 127 |
| 0:04.1 | 313 | 2:37.6 | 89 | 607 | 0 | 15 | 127 |
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Workout Graph
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