Roger Rogne 1000m row

1,000

Meters

4:23.8

Time

2:11.9

Pace

62

Calories

122

Heart Rate

Average Watts153
Calories Per Hour846
Stroke Rate17
Stroke Count77
Drag Factor127

June 26, 2026 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:23.8 1,000 2:11.9 153 846 62 17 122
0:57.6 200 2:24.0 117 687 11 16 111
0:54.6 400 2:16.5 138 791 12 16 116
0:52.7 600 2:11.7 153 819 12 17 122
0:50.9 800 2:07.2 170 919 13 19 126
0:48.0 1,000 2:00.0 203 1050 14 20 137

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Workout Graph

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