Roger Rogne 1200m row
1,200
Meters
5:18.9
Time
2:12.8
Pace
73
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 127 |
June 26, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.9 | 1,200 | 2:12.8 | 149 | 824 | 73 | 18 | 143 |
| 1:27.1 | 300 | 2:25.1 | 114 | 702 | 17 | 19 | 135 |
| 1:19.6 | 600 | 2:12.6 | 150 | 814 | 18 | 18 | 140 |
| 1:17.0 | 900 | 2:08.3 | 166 | 888 | 19 | 19 | 148 |
| 1:15.1 | 1,200 | 2:05.1 | 178 | 910 | 19 | 20 | 151 |
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Workout Graph
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