Roger Rogne 10x200m/1:00r row
2,000
Meters
6:28.6
Time
1:37.1
Pace
173
Calories
166
Heart Rate
| Rest Distance | 1,341 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,341 |
| Overall Time | 16:28.6 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 32 |
| Stroke Count | 383 |
| Drag Factor | 125 |
July 03, 2026 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 2,000 | 1:37.1 | 382 | 1602 | 32 | 166 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1533 | 33 | 159 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 32 | 165 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 32 | 164 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1557 | 34 | 167 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 32 | 166 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 32 | 167 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 32 | 167 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 32 | 167 |
| 0:38.1 | 200 | 1:35.2 | 405 | 1700 | 33 | 169 |
| 0:36.5 | 200 | 1:31.2 | 461 | 1873 | 36 | 172 |
| r1,341 |
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Workout Graph
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