Roger Rogne 48:07 row
10,861
Meters
48:07.4
Time
2:12.9
Pace
664
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 864 |
| Drag Factor | 126 |
July 04, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:07.4 | 10,861 | 2:12.9 | 149 | 827 | 664 | 17 | 138 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 18 | 129 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 18 | 135 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 18 | 135 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 840 | 70 | 18 | 135 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 18 | 140 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 18 | 140 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 18 | 141 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 18 | 143 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 18 | 144 |
| 48:07.4 | 703 | 2:13.2 | 148 | 826 | 43 | 17 | 145 |
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Workout Graph
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