Roger Rogne 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
62
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 127 |
July 09, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 861 | 62 | 18 | 128 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 19 | 116 |
| 0:53.5 | 400 | 2:13.7 | 146 | 874 | 13 | 18 | 123 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 17 | 129 |
| 0:50.6 | 800 | 2:06.5 | 173 | 924 | 13 | 20 | 133 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 20 | 139 |
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Workout Graph
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