Roger Rogne 1236m row
1,236
Meters
6:53.5
Time
2:47.2
Pace
64
Calories
143
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 125 |
July 09, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.5 | 1,236 | 2:47.2 | 75 | 557 | 64 | 18 | 143 |
| 1:41.4 | 300 | 2:49.0 | 73 | 532 | 15 | 17 | 144 |
| 1:39.1 | 600 | 2:45.1 | 78 | 581 | 16 | 18 | 144 |
| 1:42.4 | 900 | 2:50.6 | 70 | 562 | 16 | 18 | 143 |
| 1:38.5 | 1,200 | 2:44.1 | 79 | 584 | 16 | 19 | 143 |
| 0:12.1 | 1,236 | 2:48.0 | 74 | 297 | 1 | 20 | 142 |
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Workout Graph
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