Roger Rogne 1000m row

1,000

Meters

4:27.5

Time

2:13.7

Pace

61

Calories

121

Heart Rate

Average Watts146
Calories Per Hour820
Stroke Rate17
Stroke Count78
Drag Factor127

July 10, 2026 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:27.5 1,000 2:13.7 146 820 61 17 121
0:58.7 200 2:26.7 111 674 11 16 107
0:54.9 400 2:17.2 135 786 12 16 117
0:53.2 600 2:13.0 149 812 12 17 121
0:51.2 800 2:08.0 167 914 13 18 127
0:49.5 1,000 2:03.7 185 945 13 21 134

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Workout Graph

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