Roger Rogne 1500m row
1,500
Meters
6:42.0
Time
2:14.0
Pace
91
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 126 |
July 17, 2026 11:39:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.0 | 1,500 | 2:14.0 | 145 | 814 | 91 | 17 | 130 |
| 1:26.2 | 300 | 2:23.6 | 118 | 709 | 17 | 16 | 118 |
| 1:22.7 | 600 | 2:17.8 | 134 | 783 | 18 | 16 | 125 |
| 1:21.1 | 900 | 2:15.1 | 142 | 799 | 18 | 17 | 130 |
| 1:17.6 | 1,200 | 2:09.3 | 162 | 881 | 19 | 19 | 139 |
| 1:14.4 | 1,500 | 2:04.0 | 184 | 919 | 19 | 19 | 143 |
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