Roger Rogne 9:54 row
2,283
Meters
9:54.8
Time
2:10.2
Pace
143
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 126 |
July 21, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.8 | 2,283 | 2:10.2 | 158 | 865 | 143 | 18 | 139 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 18 | 132 |
| 9:54.8 | 1,168 | 2:06.1 | 174 | 928 | 76 | 20 | 146 |
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Workout Graph
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