Roger Rogne 176m row
176
Meters
0:54.9
Time
2:35.9
Pace
9
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 16 |
| Stroke Count | 15 |
| Drag Factor | 124 |
August 08, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.9 | 176 | 2:35.9 | 92 | 590 | 9 | 16 | 120 |
| 0:32.4 | 100 | 2:42.0 | 82 | 555 | 5 | 17 | 118 |
| 0:22.6 | 176 | 2:28.6 | 106 | 637 | 4 | 16 | 123 |
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Workout Graph
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