Roger Rogne 770m row
770
Meters
3:49.7
Time
2:29.1
Pace
43
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 125 |
August 24, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.7 | 770 | 2:29.1 | 105 | 673 | 43 | 16 | 143 |
| 1:00.5 | 200 | 2:31.2 | 101 | 654 | 11 | 17 | 138 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 15 | 147 |
| 0:58.5 | 600 | 2:26.2 | 112 | 676 | 11 | 16 | 145 |
| 0:52.0 | 770 | 2:32.9 | 98 | 692 | 10 | 17 | 142 |
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Workout Graph
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