Roger Rogne 419m row
419
Meters
1:57.0
Time
2:19.6
Pace
24
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 125 |
August 30, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.0 | 419 | 2:19.6 | 129 | 738 | 24 | 17 | 126 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 19 | 116 |
| 0:27.6 | 200 | 2:18.0 | 133 | 782 | 6 | 17 | 121 |
| 0:28.0 | 300 | 2:20.0 | 128 | 771 | 6 | 17 | 130 |
| 0:27.5 | 400 | 2:17.5 | 135 | 785 | 6 | 17 | 132 |
| 0:05.2 | 419 | 2:16.8 | 137 | 692 | 1 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.