Roger Rogne 13:01 row
2,906
Meters
13:01.0
Time
2:14.3
Pace
183
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 126 |
September 20, 2026 14:56:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.0 | 2,906 | 2:14.3 | 144 | 843 | 183 | 19 | 132 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 960 | 80 | 23 | 140 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 17 | 129 |
| 13:01.0 | 661 | 2:16.9 | 136 | 795 | 40 | 17 | 141 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World