Roger Rogne 7:00 row
1,506
Meters
7:00.3
Time
2:19.5
Pace
89
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 125 |
September 20, 2026 15:15:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.3 | 1,506 | 2:19.5 | 129 | 762 | 89 | 17 | 134 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 18 | 134 |
| 7:00.3 | 427 | 2:20.8 | 125 | 748 | 25 | 16 | 135 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled