Roger Rogne 6:30 row
1,514
Meters
6:30.4
Time
2:08.9
Pace
96
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 127 |
October 02, 2026 10:20:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.4 | 1,514 | 2:08.9 | 163 | 885 | 96 | 20 | 148 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 888 | 74 | 20 | 149 |
| 6:30.4 | 349 | 2:09.5 | 161 | 876 | 22 | 19 | 153 |
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Rowed on EXR: EXR | Just Row in Bayside Drifting, Long Beach