Roger Rogne 695m row
695
Meters
3:17.4
Time
2:22.0
Pace
40
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 123 |
October 05, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.4 | 695 | 2:22.0 | 122 | 729 | 40 | 17 | 128 |
| 0:59.7 | 200 | 2:29.2 | 105 | 663 | 11 | 17 | 124 |
| 0:55.5 | 400 | 2:18.7 | 131 | 778 | 12 | 17 | 131 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 17 | 130 |
| 0:26.8 | 695 | 2:21.0 | 125 | 805 | 6 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.