Roger Rogne 227m row
227
Meters
1:35.8
Time
3:31.0
Pace
11
Calories
122
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 124 |
October 06, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.8 | 227 | 3:31.0 | 37 | 413 | 11 | 19 | 122 |
| 0:43.3 | 100 | 3:36.5 | 34 | 415 | 5 | 19 | 129 |
| 0:42.7 | 200 | 3:33.5 | 36 | 421 | 5 | 21 | 120 |
| 0:09.7 | 227 | 2:59.6 | 60 | 371 | 1 | 19 | 119 |
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Workout Graph
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