Roger Rogne 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
62
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 126 |
October 09, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 847 | 62 | 18 | 120 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 18 | 108 |
| 0:54.6 | 400 | 2:16.5 | 138 | 791 | 12 | 18 | 118 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 18 | 119 |
| 0:50.7 | 800 | 2:06.7 | 172 | 923 | 13 | 20 | 124 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 1043 | 14 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.