Roger Rogne 873m row
873
Meters
3:59.0
Time
2:16.8
Pace
52
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 127 |
October 09, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.0 | 873 | 2:16.8 | 136 | 783 | 52 | 19 | 140 |
| 0:54.1 | 200 | 2:15.2 | 141 | 798 | 12 | 20 | 136 |
| 0:54.1 | 400 | 2:15.2 | 141 | 798 | 12 | 18 | 141 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 19 | 143 |
| 0:56.7 | 800 | 2:21.7 | 123 | 761 | 12 | 21 | 142 |
| 0:21.1 | 873 | 2:24.5 | 116 | 682 | 4 | 17 | 141 |
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Workout Graph
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