Roger Rogne 10:06 row
2,163
Meters
10:06.3
Time
2:20.1
Pace
126
Calories
108
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 124 |
October 11, 2026 09:53:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 2,163 | 2:20.1 | 127 | 748 | 126 | 16 | 108 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 17 | 113 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 16 | 116 |
| 10:06.3 | 18 | 2:55.0 | 65 | 571 | 1 | 9 | 114 |
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Rowed on EXR: Shark Attack