Roger Rogne v1000m/r...3 row
2,351
Meters
10:10.8
Time
2:09.9
Pace
146
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,351 |
| Overall Time | 10:10.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 127 |
October 11, 2026 10:31:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,351 | 2:09.9 | 160 | 860 | 19 | 135 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 858 | 19 | 136 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 858 | 19 | 142 |
| 1:31.0 | 351 | 2:09.6 | 161 | 870 | 18 | 143 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Lakeside Legacy, Bled - My Training