Roger Rogne 50:00 row
11,614
Meters
50:00.0
Time
2:09.1
Pace
732
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 129 |
October 12, 2026 12:59:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,614 | 2:09.1 | 162 | 878 | 732 | 18 | 141 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 16 | 119 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 18 | 133 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 18 | 136 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 18 | 139 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 18 | 142 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 900 | 75 | 18 | 146 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 18 | 150 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 18 | 152 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 18 | 155 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 900 | 75 | 18 | 157 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Three Isles, Bled