Roger Rogne 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
62
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 131 |
October 31, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 858 | 62 | 17 | 122 |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 11 | 17 | 107 |
| 0:53.7 | 400 | 2:14.2 | 145 | 804 | 12 | 17 | 118 |
| 0:52.2 | 600 | 2:10.5 | 157 | 896 | 13 | 18 | 121 |
| 0:49.9 | 800 | 2:04.7 | 180 | 937 | 13 | 18 | 130 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 20 | 136 |
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Workout Graph
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