Roger Rogne 35:03 row
7,810
Meters
35:03.1
Time
2:14.6
Pace
473
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 620 |
| Drag Factor | 131 |
November 01, 2026 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:03.1 | 7,810 | 2:14.6 | 143 | 809 | 473 | 17 | 140 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 17 | 131 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 17 | 133 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 18 | 138 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 18 | 140 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 18 | 143 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 18 | 144 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 19 | 146 |
| 35:03.1 | 8 | 3:13.7 | 48 | 1161 | 1 | 0 | 146 |
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Workout Graph
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