Roger Rogne 10000m row
10,000m
Meters
39:34.8
Time
1:58.7
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
March 25, 2017 01:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.8 | 10,000m | 1:58.7 | 209 | 1019 | 23 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 23 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 23 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 23 |
| 7:56.5 | 8,000m | 1:59.1 | 207 | 1012 | 23 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 23 |