Roger Rogne 10000m row
10,000
Meters
39:27.8
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
March 27, 2017 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.8 | 10,000 | 1:58.3 | 211 | 1023 | 673 | 21 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1029 | 135 | 22 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 20 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1027 | 135 | 20 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 22 |
| 7:54.6 | 10,000 | 1:58.6 | 210 | 1016 | 134 | 22 |