Roger Rogne 30:00 row
7,624m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
March 28, 2017 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,624m | 1:58.0 | 213 | 1032 | 22 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 22 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 21 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 22 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 22 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 |