Roger Rogne 30:00 row
7,741m
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 120 |
April 12, 2017 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,741m | 1:56.2 | 223 | 1066 | 24 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 25 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 25 |
| 18:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 24 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 25 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 |
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Workout Graph
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