Roger Rogne 30:00 row
7,776m
Meters
30:00.0
Time
1:55.7
Pace
535
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 119 |
April 18, 2017 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,776m | 1:55.7 | 226 | 1076 | 23 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 |
| 12:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 |
| 18:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 |
| 24:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.